Reveal Your Strong Core: Abs Express delivers tailored ab workouts with videos, quick sessions, nutrition guidance, and customization, empowering your fitness journey.

Abs Express
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Play Store

Unveil the potential of a rock-solid core with Abs Express. Dive into personalized ab workouts designed for all fitness levels – from beginners to experts. Explore a library of ab workout videos for proper form, craft your own routines, and supercharge your core with rapid 5 and 10-minute sessions. Enhance your journey with nutritional guidance, favorite foods, and the freedom to curate a personalized exercise list. Ignite your core strength and redefine your fitness story.

Home Screen

Home Screen

Begineers Abs

Workout Info

Exercise Screen


Nutrition Screen


Workout Timer

Workout Timer

Workout Sets

Workout Set

Favourite Exercise

Favourite Exercises

Favourite Food

Favourite Foods

Timer Screen


Settings Screen


The key features of Abs Express:

Progressive Levels

Whether you're just starting or aiming to push your limits, our meticulously crafted programs ensure you're always engaged. Choose from beginner, intermediate, or advanced levels to embark on a personalized core-building journey.

Video Workouts

Get ready to sweat with confidence. Dive into our comprehensive collection of ab workout videos led by expert trainers. Follow along with proper form and technique to maximize your gains while minimizing the risk of injury.

Quick Workouts

Short on time? Our quick 5 and 10-minute ab workouts are perfect for a burst of energy and targeted core engagement. Fit effective workouts seamlessly into your busy schedule.

Personalized Lists

Forge your path to a stronger core by creating your own workout list from our extensive library of ab exercises. Mix and match exercises to design a routine that caters to your preferences and goals.

Nutrition Guidance

Fuel your progress with our nutrition section, featuring a curated selection of foods that complement your ab-building journey. Make informed dietary choices to enhance your results.

Favorite Foods

Build a personalized list of your favorite foods that contribute to your ab-building aspirations. Empower yourself with a resource to manage your nutritional intake effectively.

Customization Options

Make Abs Express your own. Tailor the app's look to your style by customizing colors, themes, and more. Create an environment that motivates you to work on your core, your way.

Stopwatch Feature

Keep track of your progress seamlessly. Utilize the built-in stopwatch feature to time your exercises, rest intervals, or entire workouts. Stay focused, stay motivated.